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Take on the challenge of CHAD1000X on Nov. 11, 2023, when the workout will be posted for the first time as an official Hero workout on CrossFit.com for Veterans Day. Veterans Day Hero WOD. DEDICATED TO CHAD WILKINSON. Presented by The Step Up Foundation | Rogue | GORUCK | CrossFit. REGISTER NOW. Veteran Suicide Prevention. This Veterans Day, we’re asking the CrossFit community to join us, GORUCK, and The Step Up Foundation in support of this important cause. Take on the challenge of CHAD1000X on Nov. 11, when the workout will be posted for the first time as an official Hero workout on CrossFit.com for Veterans Day. This year, on Veterans Day, there's another Hero WOD (CrossFit's name for routines named to honor fallen service members) well worth your time: ' Chad ', a simple workout with an even more... For time: 1000 Weighted Box Step-ups, 45 lbs, 20 in. In honor of Navy SEAL Chad Wilkinson who took his life on October 29, 2018 due to the effects of numerous deployments, several TBIs, blast wave injuries, and PTSD. Try These 9 Brutal Workouts to Honor Fallen Troops. Rows of 20" boxes stand ready for participants to complete the Chad workout in Virginia Beach. (Photo Credit: Kinsley Wilkinson) Military.com... The significance of the repetitions in this workout is for the 11th month, 11th day and 11th hour to celebrate the service of all U.S. military Veterans in a meaningful way within their own communities. The Veterans Day' CHAD 1000X' Hero WOD is not limited to the Veteran, CrossFit, and GORUCK communities; it is open to everyone. Chad, the oldest of his siblings and an overachiever, was exceptional at everything he did. Always a blessing getting to do Hero Workouts. CHAD is a beast of a workout, but an honor to do. Thank you for checking out the channel!

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